Increase or Improve:
- Immunity
- Recovery Time (athletics/post-surgical)
- Endorphins
- Circulation
- Range of Motion
- Flexibility
- Sleep Quality
- Energy
- Mood
- Muscle/Skin Tone
- Fertility
Reduce or Eliminate:
- Chronic and Acute Pain
- Scarring
- Trigger Points
- Cramping
- Spasms
- Medication Dependance
- Stress/Anxiety
- Fatigue
- Blood Pressure
- Weight