by Clare Katner | Sep 2, 2022 | Health and Wellness, Sports Massage Therapy
Whether you’re an athlete or have back pain from your computer job, Sports Massage can help. It doesn’t matter if you strain your neck crawling through the mud of a Spartan Race or your back hurts from poor posture after 8 to 10 hours a day behind a computer. Whatever...
by Clare Katner | Oct 1, 2019 | Massage Therapy, Sports Massage Therapy
Sports massage is quickly becoming one of the most sought after modalities of massage, especially in cities around the world like Portland that are filled with active adults and athletes. What are the most common sports injuries?* Hip Flexor Strain- The group of...