Massage For Immediate Relief of Tension Headaches

We all know the feeling; sensitivity to light and sound, the inability to concentrate, the pain and discomfort that pulls from between the shoulder blades, up the back of the neck, all the way to the temples and right behind the eyes. That feeling like someone is...
Thera Cane Techniques for Upper Back Pain!

Thera Cane Techniques for Upper Back Pain!

Thera Cane is a great tool to get short term, fast relief until you can get a full body massage. The design of the Thera Cane allows for easy access to hard to reach spots and assists in applying deep pressure to areas of tightness helping to break up tension and...

Muscles for Money Women’s Arm Wrestling

East Bridge Massage recently gave back to our community once more with a donation to the Sexual and Gender Minority Youth Resource Center. This center in SW Portland serves as a safe and supervised environment for youth to be exposed to arts, music, support groups and...

How Massage Can Relieve Your Anxiety

Stress and anxiety are ever the more prevalent in the workplace and society. Many people seek and find relief through massage and bodywork. Read below to learn the ways massage can help you overcome anxiety. Emotional and physical memories are stored in our muscles....