by Clare Katner | Oct 26, 2019 | Uncategorized
The sciatic nerve is well known for being one of the biggest pains in your backside. This is because it is an extremely large nerve relative to all the nerves in the human body. When people feel pain connected to this nerve it is typically only on one side of the...
by Clare Katner | Oct 22, 2019 | Uncategorized
Plantar Fasciitis is one of the most common foot complaints of adults 30 to 60 years old. The Plantar Fascia is the thick “band” like ligament that runs from the heel, through the arch of the foot, to the toes. The main function of the Plantar Fascia is to act...
by Clare Katner | Sep 25, 2019 | Uncategorized
Whiplash is, essentially, exactly how it sounds. The abrupt and often times, unexpected whipping forward of the head and neck. The momentum of the head whipping forward in such a manner causes micro-tears in the neck and can cause strains and sprains in the muscles of...
by Clare Katner | Jun 13, 2019 | Uncategorized
A 2015 study by researchers from Ohio State University and the University of Pittsburgh found that massage done soon after exercise “increases the percentage of regenerating muscle fibers”. This means your massage is doing even more than healing your sore, tight...
