Sciatica Can Be A Pain In The Backside

The sciatic nerve is well known for being one of the biggest pains in your backside. This is because it is an extremely large nerve relative to all the nerves in the human body. When people feel pain connected to this nerve it is typically only on one side of the...

Massage & Plantar Fasciitis

Plantar Fasciitis is one of the most common foot complaints of adults 30 to 60 years old.  The Plantar Fascia is the thick “band” like ligament that runs from the heel, through the arch of the foot, to the toes. The main function of the Plantar Fascia is to act as a...

Top 5 Massage Techniques for Whiplash

Whiplash is, essentially, exactly how it sounds. The abrupt and often times, unexpected whipping forward of the head and neck. The momentum of the head whipping forward in such a manner causes micro-tears in the neck and can cause strains and sprains in the muscles of...