Massage & Plantar Fasciitis

Plantar Fasciitis is one of the most common foot complaints of adults 30 to 60 years old.  The Plantar Fascia is the thick “band” like ligament that runs from the heel, through the arch of the foot, to the toes. The main function of the Plantar Fascia is to act as a...

Top 5 Massage Techniques for Whiplash

Whiplash is, essentially, exactly how it sounds. The abrupt and often times, unexpected whipping forward of the head and neck. The momentum of the head whipping forward in such a manner causes micro-tears in the neck and can cause strains and sprains in the muscles of...