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East Bridge Massage
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Heal Your Hip Flexor with Deep Tissue Massage

by Clare Katner | Apr 11, 2021 | Health and Wellness, Massage Therapy

One of the main reasons to seek a licensed massage therapist when experiencing hip flexor pain is due to the iliopsoas (many people call it the psoas). It’s a large grouping of muscles that attaches directly to the spine in the lower lumbar region. Such a sensitive...

Why You Should Absolutely Get Massage Therapy After A Car Accident

by Clare Katner | Feb 28, 2021 | Health and Wellness, Massage Therapy

Thousands of auto accidents occur each day in the U.S. alone, and the resulting injuries can put you on a challenging journey to restore your health and wellbeing. Pain following these accidents can be immediate or even appear weeks later, manifesting as issues with...

How To Find The Best Massage Near Me

by Clare Katner | Feb 20, 2021 | Health and Wellness, Massage Therapy

There may come a time in your life when you’re left asking, “Where do I get the best medical massage?” After years of experience and understanding of what it takes to find highly knowledgeable and skilled medical massage therapists, we’ve developed a model that may...

Can massage therapy help support your immune system?

by Clare Katner | Nov 17, 2020 | Health and Wellness, Massage Therapy

A brief look at the impacts of stress on immune system function Long-term exposure to stress causes several different responses in our bodies that ultimately impact our immune system. For instance, increased heart rate due to stress and anxiety can cause a rise in...

Can Massage Help Peripheral Neuropathy?

by Clare Katner | Dec 31, 2019 | Health and Wellness, Massage Therapy

If you can picture the human body as a tree and the spine as the trunk of that tree, the peripheral nervous system would be like the branches of the tree; reaching out to the very edges of our limbs and connecting the rest of the body to the trunk,or central nervous...
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2311 E Burnside St., Ste. 100
Portland, OR 97214

503-314-9297
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