by Clare Katner | Oct 28, 2021 | Health and Wellness, Massage Therapy
When sick with the flu or similar illnesses, we often think of the day when we will no longer have the runny nose, the aching cough or the extreme fatigue we’re feeling. For many, this day is just around the corner, and the symptoms clear up quickly. However, for...
by Clare Katner | Apr 11, 2021 | Health and Wellness, Massage Therapy
One of the main reasons to seek a licensed massage therapist when experiencing hip flexor pain is due to the iliopsoas (many people call it the psoas). It’s a large grouping of muscles that attaches directly to the spine in the lower lumbar region. Such a sensitive...
by Clare Katner | Mar 30, 2021 | Health and Wellness, Massage Therapy
Whether you’ve been hunched over a computer, involved in a car accident, or just slept wrong, it’s important to get the best massage therapy you can find for the resulting neck pain in a timely manner. Naturally, you will try to compensate for the neck pain, which can...
by Clare Katner | Mar 9, 2021 | Health and Wellness, Massage Therapy
The days and weeks following a car crash can be overwhelming due to the insurance claim process, the vehicle repairs, and of course, your pain level from the trauma of sustained injuries. If your pain isn’t addressed in a timely manner, it can result in chronic issues...
by Clare Katner | Dec 31, 2019 | Health and Wellness, Massage Therapy
If you can picture the human body as a tree and the spine as the trunk of that tree, the peripheral nervous system would be like the branches of the tree; reaching out to the very edges of our limbs and connecting the rest of the body to the trunk,or central nervous...
