by Clare Katner | Nov 17, 2020 | Health and Wellness, Massage Therapy
A brief look at the impacts of stress on immune system function Long-term exposure to stress causes several different responses in our bodies that ultimately impact our immune system. For instance, increased heart rate due to stress and anxiety can cause a rise in...
by Clare Katner | Aug 10, 2018 | Uncategorized
Many expectant mothers seek massage as a way to help cope with the strains of their rapidly changing bodies. Pre-natal massage can help with body aches and pains, sleep, and mobility. Closer to your due date, massage can help ready you for birth by increasing joint...