A brief look at the impacts of stress on immune system function Long-term exposure to stress causes several different responses in our bodies that ultimately impact our immune system. For instance, increased heart rate due to stress and anxiety can cause a rise in...
Many expectant mothers seek massage as a way to help cope with the strains of their rapidly changing bodies. Pre-natal massage can help with body aches and pains, sleep, and mobility. Closer to your due date, massage can help ready you for birth by increasing joint...
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