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Heal Your Hip Flexor with Deep Tissue Massage

by Clare Katner | Apr 11, 2021 | Health and Wellness, Massage Therapy

One of the main reasons to seek a licensed massage therapist when experiencing hip flexor pain is due to the iliopsoas (many people call it the psoas). It’s a large grouping of muscles that attaches directly to the spine in the lower lumbar region. Such a sensitive...

Eliminate Neck Pain With Massage Therapy

by Clare Katner | Mar 30, 2021 | Health and Wellness, Massage Therapy

Whether you’ve been hunched over a computer, involved in a car accident, or just slept wrong, it’s important to get the best massage therapy you can find for the resulting neck pain in a timely manner. Naturally, you will try to compensate for the neck pain, which can...

Can Massage Help Peripheral Neuropathy?

by Clare Katner | Dec 31, 2019 | Health and Wellness, Massage Therapy

If you can picture the human body as a tree and the spine as the trunk of that tree, the peripheral nervous system would be like the branches of the tree; reaching out to the very edges of our limbs and connecting the rest of the body to the trunk,or central nervous...

Should I Get Myofascial Release?

by Clare Katner | Dec 18, 2019 | Health and Wellness, Massage Therapy

Myofascial release is a manual therapy that is “ hands-on”. The fascia is manipulated and slowly brought to its original healthy state. Fascia is a lot like saran wrap-but it’s actually tissue that surrounds the body’s muscles and other organs. This fascia protects...

What is Lymphatic Drainage Massage and Why You Might Need It

by Clare Katner | May 25, 2019 | Uncategorized

When people think about manual lymphatic drainage massage they think it’s only for individuals who have lymph problems. Lymphatic drainage has recently become a very useful tool in helping people recover from any type of inflammation. For example, when treating...
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Open 7 days a week
8:00 AM – 8:00 PM

2311 E Burnside St., Ste. 100
Portland, OR 97214

503-314-9297
info@eastbridgemassageportland.com

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