by Clare Katner | May 19, 2019 | Uncategorized
East Bridge Massage recently gave back to our community once more with a donation to the Sexual and Gender Minority Youth Resource Center. This center in SW Portland serves as a safe and supervised environment for youth to be exposed to arts, music, support groups and...
by Clare Katner | May 17, 2019 | Uncategorized
Stress and anxiety are ever the more prevalent in the workplace and society. Many people seek and find relief through massage and bodywork. Read below to learn the ways massage can help you overcome anxiety. Emotional and physical memories are stored in our muscles....
by Clare Katner | May 3, 2019 | Uncategorized
At East Bridge Massage, the deep tissue modality is our specialty. Deep tissue massage involves applying a firmer pressure and slow strokes and in turn, reaches deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for...
by Clare Katner | Dec 21, 2018 | Uncategorized
While most massage therapy modalities offer patients many of the same benefits, cranial sacral allows patients to access entirely unique areas of improvement. Read below to learn more about this specialty. The cranial system is made up of the brain, the spine, and the...
by Clare Katner | Dec 7, 2018 | Uncategorized
Navigating your health insurance benefits can prove to be complicated and tedious for many patients. Unfortunately, this process is necessary for anyone looking to fully use their benefits. Fortunately, East Bridge Massage is here to answer your questions. Below, we...
