by Clare Katner | Apr 11, 2021 | Health and Wellness, Massage Therapy
One of the main reasons to seek a licensed massage therapist when experiencing hip flexor pain is due to the iliopsoas (many people call it the psoas). It’s a large grouping of muscles that attaches directly to the spine in the lower lumbar region. Such a sensitive...
by Clare Katner | Mar 30, 2021 | Health and Wellness, Massage Therapy
Whether you’ve been hunched over a computer, involved in a car accident, or just slept wrong, it’s important to get the best massage therapy you can find for the resulting neck pain in a timely manner. Naturally, you will try to compensate for the neck pain, which can...
by Clare Katner | Mar 9, 2021 | Health and Wellness, Massage Therapy, Uncategorized
The days and weeks following a car crash can be overwhelming due to the insurance claim process, the vehicle repairs, and of course, your pain level from the trauma of sustained injuries. If your pain isn’t addressed in a timely manner, it can result in chronic issues...
by Clare Katner | Feb 28, 2021 | Health and Wellness, Massage Therapy
Thousands of auto accidents occur each day in the U.S. alone, and the resulting injuries can put you on a challenging journey to restore your health and wellbeing. Pain following these accidents can be immediate or even appear weeks later, manifesting as issues with...
by Clare Katner | Nov 17, 2020 | Health and Wellness, Massage Therapy
A brief look at the impacts of stress on immune system function Long-term exposure to stress causes several different responses in our bodies that ultimately impact our immune system. For instance, increased heart rate due to stress and anxiety can cause a rise in...
