Massage & Plantar Fasciitis

Plantar Fasciitis is one of the most common foot complaints of adults 30 to 60 years old.  The Plantar Fascia is the thick “band” like ligament that runs from the heel, through the arch of the foot, to the toes. The main function of the Plantar Fascia is to act...

Muscles for Money Women’s Arm Wrestling

East Bridge Massage recently gave back to our community once more with a donation to the Sexual and Gender Minority Youth Resource Center. This center in SW Portland serves as a safe and supervised environment for youth to be exposed to arts, music, support groups and...

Does Deep Tissue Massage Hurt?

Prior to receiving their first deep tissue massage, many patients have fears or expectations that this kind of treatment will cause muscle soreness or pain. This false assumption should never keep a patient from one of the most therapeutic treatments available for...