by Clare Katner | Oct 28, 2021 | Health and Wellness, Massage Therapy
When sick with the flu or similar illnesses, we often think of the day when we will no longer have the runny nose, the aching cough or the extreme fatigue we’re feeling. For many, this day is just around the corner, and the symptoms clear up quickly. However, for...
by Clare Katner | Apr 11, 2021 | Health and Wellness, Massage Therapy
One of the main reasons to seek a licensed massage therapist when experiencing hip flexor pain is due to the iliopsoas (many people call it the psoas). It’s a large grouping of muscles that attaches directly to the spine in the lower lumbar region. Such a sensitive...
by Clare Katner | Mar 9, 2021 | Health and Wellness, Massage Therapy
The days and weeks following a car crash can be overwhelming due to the insurance claim process, the vehicle repairs, and of course, your pain level from the trauma of sustained injuries. If your pain isn’t addressed in a timely manner, it can result in chronic issues...
by Clare Katner | Feb 28, 2021 | Health and Wellness, Massage Therapy
Thousands of auto accidents occur each day in the U.S. alone, and the resulting injuries can put you on a challenging journey to restore your health and wellbeing. Pain following these accidents can be immediate or even appear weeks later, manifesting as issues with...
by Clare Katner | May 25, 2019 | Uncategorized
When people think about manual lymphatic drainage massage they think it’s only for individuals who have lymph problems. Lymphatic drainage has recently become a very useful tool in helping people recover from any type of inflammation. For example, when treating...
