How Massage Can Relieve Your Anxiety

Stress and anxiety are ever the more prevalent in the workplace and society. Many people seek and find relief through massage and bodywork. Read below to learn the ways massage can help you overcome anxiety. Emotional and physical memories are stored in our muscles....

5 Things Cupping Can Do for You

The ancient art of cupping is often associated with fire cupping and acupuncture. Not all patients know that silicon cupping is often paired with massage therapy to optimize the benefits of a session for various health and cosmetic issues. Read below to learn about...

Does Deep Tissue Massage Hurt?

Prior to receiving their first deep tissue massage, many patients have fears or expectations that this kind of treatment will cause muscle soreness or pain. This false assumption should never keep a patient from one of the most therapeutic treatments available for...