What You Need to Know About Deep Tissue Massage

At East Bridge Massage, the deep tissue modality is our specialty. Deep tissue massage involves applying a firmer pressure and slow strokes and in turn, reaches deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for...

Which Massage is Best For You?

Massage therapy can benefit almost every person, but not all modalities are ideal for every person’s individual needs. The reasons patients seek out a massage range from medical intervention for an injury or pain condition to a day of relaxation. Read below to...

How Often Should You Get a Massage?

Whether you currently see a massage therapists or are thinking about finding one, a common question can be, how often do you need massage? Although massage can sometimes be a seldom treatment to achieve momentarily stress relief, its primary function is pain relief...