by Clare Katner | Nov 17, 2020 | Health and Wellness, Massage Therapy
A brief look at the impacts of stress on immune system function Long-term exposure to stress causes several different responses in our bodies that ultimately impact our immune system. For instance, increased heart rate due to stress and anxiety can cause a rise in...
by Clare Katner | May 3, 2019 | Uncategorized
At East Bridge Massage, the deep tissue modality is our specialty. Deep tissue massage involves applying a firmer pressure and slow strokes and in turn, reaches deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for...
by Clare Katner | Dec 21, 2018 | Uncategorized
While most massage therapy modalities offer patients many of the same benefits, cranial sacral allows patients to access entirely unique areas of improvement. Read below to learn more about this specialty. The cranial system is made up of the brain, the spine, and the...
by Clare Katner | Sep 21, 2018 | Uncategorized
Massage therapy can benefit almost every person, but not all modalities are ideal for every person’s individual needs. The reasons patients seek out a massage range from medical intervention for an injury or pain condition to a day of relaxation. Read below to...
by Clare Katner | Sep 5, 2018 | Uncategorized
Whether you currently see a massage therapists or are thinking about finding one, a common question can be, how often do you need massage? Although massage can sometimes be a seldom treatment to achieve momentarily stress relief, its primary function is pain relief...
