by Clare Katner | Aug 22, 2018 | Uncategorized
If you are working a job where you spend more than several hours a day sitting at a desk, exercising regularly, spending extended periods behind the wheel, sleeping in irritating positions, or chasing after your dog or toddler, you are probably experiencing frequent...
by Clare Katner | Aug 15, 2018 | Uncategorized
Like any discipline, massage therapy has been dogged by common misconceptions throughout its lifespan as an ancient healing art. In the modern world, we can use informational technology such as blogs to debunk these common myths and spread education on what a patient...
by Clare Katner | Aug 10, 2018 | Uncategorized
Many expectant mothers seek massage as a way to help cope with the strains of their rapidly changing bodies. Pre-natal massage can help with body aches and pains, sleep, and mobility. Closer to your due date, massage can help ready you for birth by increasing joint...
by Clare Katner | Aug 3, 2018 | Uncategorized
If you are coming in for your first massage, it is normal to have questions. As massage therapy experts, we have heard the most common inquiries asked by new patients. Below are our answers. Will I have to undress? Each patient undresses in accordance with their...
by Clare Katner | Jul 25, 2018 | Uncategorized
There is one area of the body that contains the muscles we use more than any other, an area that is essential to our daily routine and can be highly painful or detrimental when its proper functioning is interrupted. The area is your jaw. Temporomandibular joint...
by Clare Katner | Jul 19, 2018 | Uncategorized
Now that long summer days are here in Portland, you may find yourself in need of a sports massage that soothes the specific strains associated with the Pacific Northwest’s most popular summer sports. At East Bridge Massage, our talented staff of therapists use...
