Overcome A Rotator Cuff Injury With Massage

When you finally realize it’s a rotator cuff injury and you have had enough then it’s time to find the best massage care possible. It’s really helpful to understand that the muscle deep under your shoulder blade called the subscapularis could be the problem. It a bit...

Sciatica Can Be A Pain In The Backside

The sciatic nerve is well known for being one of the biggest pains in your backside. This is because it is an extremely large nerve relative to all the nerves in the human body. When people feel pain connected to this nerve it is typically only on one side of the...

Muscles for Money Women’s Arm Wrestling

East Bridge Massage recently gave back to our community once more with a donation to the Sexual and Gender Minority Youth Resource Center. This center in SW Portland serves as a safe and supervised environment for youth to be exposed to arts, music, support groups and...