by Clare Katner | May 3, 2019 | Uncategorized
At East Bridge Massage, the deep tissue modality is our specialty. Deep tissue massage involves applying a firmer pressure and slow strokes and in turn, reaches deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for...
by Clare Katner | Feb 20, 2019 | Uncategorized
CarePartner Connections is an OHSU-affiliated group that offers practical advice and valuable information for those that are providing care for a loved one. Every year, East Bridge Massage has contributed to this network which specializes in caring for those who care....
by Clare Katner | Dec 21, 2018 | Uncategorized
While most massage therapy modalities offer patients many of the same benefits, cranial sacral allows patients to access entirely unique areas of improvement. Read below to learn more about this specialty. The cranial system is made up of the brain, the spine, and the...
by Clare Katner | Dec 7, 2018 | Uncategorized
Navigating your health insurance benefits can prove to be complicated and tedious for many patients. Unfortunately, this process is necessary for anyone looking to fully use their benefits. Fortunately, East Bridge Massage is here to answer your questions. Below, we...
by Clare Katner | Nov 23, 2018 | Uncategorized
If you are like millions of other Americans, you may have traveled for the holidays and may now be experiencing fatigue or body discomfort associated with travel. Read below to learn how massage can aid you recover from jet lag. Muscular Pain: Sitting in the same...
by Clare Katner | Oct 31, 2018 | Health and Wellness, Massage Therapy
The ancient art of cupping therapy is often associated with fire cupping and acupuncture. Not all patients know that silicon cupping is often paired with massage therapy to optimize the benefits of a session for various health and cosmetic issues. Read below to learn...
by Clare Katner | Oct 17, 2018 | Uncategorized
TMJ (temporomandibular joint disorder) is one of the most common mouth and jaw disorders, affecting three million Americans annually. However, many of those who suffer don’t know what they are experiencing and that their symptoms can be relieved through manual...
by Clare Katner | Oct 10, 2018 | Uncategorized
Prior to receiving their first deep tissue massage, many patients have fears or expectations that this kind of treatment will cause muscle soreness or pain. This false assumption should never keep a patient from one of the most therapeutic treatments available for...
by Clare Katner | Sep 21, 2018 | Uncategorized
Massage therapy can benefit almost every person, but not all modalities are ideal for every person’s individual needs. The reasons patients seek out a massage range from medical intervention for an injury or pain condition to a day of relaxation. Read below to...
by Clare Katner | Sep 14, 2018 | Uncategorized
Massage therapy is one of the most effective tools for healing and soothing the musculoskeletal system, and as part of a holistic lifestyle approach with auxiliary aftercare, can be enhanced to be even more beneficial to the patient. Read below to learn what steps you...
